75 Pages
Visualization is a powerful tool that can help you create the life of your dreams, filled with happiness and accomplishment. This comprehensive guide is designed for those who want to harness their imagination to change their life’s course and design their future.
Our guide will help you overcome common obstacles to successful visualisation and teach you how to manifest your dreams into reality. Based on thorough research, it provides everything you need to know about using your mind’s power to transform your life.
Key topics covered in this guide include:
7 habits to supercharge your visualisation practice
The secret of your mind and how to use it to your advantage
Debunking myths and misconceptions about visualization
The difference between visualisation and meditation
Scientific studies confirming visualisation’s effectiveness
How visualisation affects your brain
Using the ‘Reticular Activating System’ to spot hidden opportunities
Techniques for managing stress and anxiety through visualization
Mastering new skills with visualization
Boosting creativity and self-esteem
Common mistakes to avoid in visualisation practice
11 powerful visualisation techniques to transform your life
Book Content
About Instructor
Book Includes
- 8 Chapters
